This article was published in Advanced Research in Gastroenterology & Hepatology. Abstract A plant-based diet has been shown to reduce the risk of cholesterol gall stones. This risk reduction is supported by the fact that vegetarians, and especially vegans, have a much lower prevalence of risk factors for cholesterol gallstonesContinue Reading
This article was published in Orthopedics and Rheumatology Open Access Journal. Abstract The prevalence of osteoarthritis is increasing not only because of longer life expectancy but also because of the modern lifestyle, in particular physical inactivity and diets low in plant foods and rich in saturated fats, which promote chronicContinue Reading
This article was published in the journal Endocrinology and Metabolism International Journal. Here’s the full published article as a pdf. Abstract Those following a plant-based diet have a 78% reduction risk of Type II diabetes mellitus (T2DM), as well as a 56% reduced risk of metabolic syndrome and a lower average BMI, 22.4Continue Reading