The Prevention and Treatment of Crohn’s Disease with a Vegetarian Diet

We are delighted to announce that this article was published in the peer-reviewed journal, Advanced Research in Gastroenterology and Hepatology, Feb 16, 2018.

Here is the pdf of the published article

Abstract

Epidemiologic studies show that IBD is prevalent in wealthy nations where dietary westernization usually occurs. Dietary westernization is characterized by increased consumption of animal protein, animal fat, and sugar. An epidemiological study found that the risk of Crohn’s disease reduced by 70% in females and 80% in males following a vegetarian diet.

Treatment with medications, though efficacious to a degree, all have significant adverse reactions. Many of these medications will also be contraindicated in a significant number of patients.

Treatment is aimed at inducing remission. A semi-vegetarian diet has been shown to achieve a 100% remission rate at 1 year and 92% at 2 years. Plant-based diets are rich in phytochemicals that help reduce inflammation by modifying several inflammatory mechanisms.

A study of treatment with infliximab and a plant-based diet showed a remission rate of 96%, substantial reduction in CRP and CDAI and improvements in mucosa healing. This study shows that combining infliximab with a plant-based diet results in a strong clinical response.

Plant-based diets promote a more favorable gut microbial profile that is anti-inflammatory. Naturally occurring substances in plant foods, having anti-inflammatory bowel actions include phytochemicals, antioxidants, dietary fibers, and lipids. Many of these natural products exert their beneficial action by altering cytokine production.

The plant-based diet has no adverse reactions or contra-indications and is affordable, so physicians can initiate therapy with a plant-based diet immediately, and prescribe it as a prophylaxis for all patients at risk of Crohn’s disease. Continue reading

The Treatment of Fibromyalgia with a Plant-Based Diet

Introduction

As the physician will already know, fibromyalgia is a disease which is often very difficult to treat. Many patients suffer from fibromyalgia without a fully efficacious treatment. These patients do not have a good quality of life and cannot maintain normal daily activity with currently prescribed treatments. Hence, many fibromyalgia patients inquire about dietary interventions. (1)

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Rheumatoid Arthritis: Prevention and Treatment with a Plant-Based Diet

This article was published on Oct 5, 2018, in the peer-reviewed Orthopedics and Rheumatology Open Access Journal.

Abstract

Rheumatoid arthritis has no cure, so long term treatment is indicated. An individual’s dietary choices greatly influence the progression of chronic autoimmune rheumatic diseases. This review shows that the plant-based diet has good scientific evidence of safety and efficacy for both prevention and treatment of rheumatoid arthritis. Studies have shown significant improvements in specific symptoms, such as number of tender joints, Ritchie’s articular index, number of swollen joints, pain score, duration of morning stiffness, grip strength, and improved laboratory values such as sed rate (ESR), C-reactive protein, and rheumatic factor. Patients placed on a plant-based diet also have a beneficial shift in intestinal microbiota, which correlates with clinical improvement. With respect to prevention, those following a plant-based diet experience a reduction in risk of rheumatoid arthritis by about 50%.

RA patients should be advised that a plant-based diet that includes appropriate amounts of carbohydrate, especially dietary fiber, is important for maintaining the symbiosis of intestinal flora, which could be beneficial for preventing autoimmunity. As disease severity worsens, individuals with RA may experience functional decline that can impact dietary intake. New healthy plant-based convenience foods are a good choice for such patients.

 Treatment with a plant-based diet is affordable for the patient, has no adverse reactions and no contraindications, and it can be combined with any of the standard treatments. For mild cases it may suffice as a monotherapy. For moderate and severe cases, it may serve as an adjunct, allowing dosage reductions thus lessening the costs and side effects.

See Dr Chan Hwang, Physical Medicine and Rehab, talk about the treatment of Crohn’s Disease and Rheumatoid Arthritis with a plant-based diet:

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Editorial: Why didn’t my doctor tell me? Plant-based diets and Type 2 Diabetes

Editorial: Why didn’t my doctor tell me? 

Plant-based diets and Type 2 Diabetes Mellitus

Printable (pdf) version: Editorial – Plant-based diets and T2DM

It’s the rare physician with an adult practice that doesn’t encounter a significant number of patients with type 2 diabetes mellitus (T2DM). Given the rapid rise of the disease, its prophylaxis and treatment should be of pressing concern for every physician. In spite of this crisis, the advantages of a plant-based diet for the prevention and treatment of T2DM have been overlooked.

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Type 2 Diabetes: Prevention & Treatment with a Plant-Based Diet

The Prevention and Treatment of Type 2 Diabetes Mellitus with a Plant-Based Diet 

Printable pdf version (25 pages) : Type 2 Diabetes article

  1. Introduction

Today’s physicians are only too aware of the prevalence of Type 2 Diabetes Mellitus (T2DM) currently in America, and of its complications such as diabetic peripheral neuropathy and diabetic nephropathy. The increased risk of coronary artery disease that type 2 diabetics face is on every physician’s mind. Administrators and policy makers grapple with the dollar cost to the health care system from type 2 diabetes, and perhaps most worrisome of all, the rise in obesity and metabolic syndrome tells public health officials that the problem will likely get worse if nothing changes.

This article presents evidence of the safety and efficacy of plant-based diets for prophylaxis and treatment of type 2 diabetes mellitus.

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First Annual Vegfest Medical Seminar

On April 9, 2016, at Seattle’s Vegfest, the first Vegfest Medical Seminar was held for doctors and medical students on the safety and efficacy of a plant-based diet to treat and prevent several common diseases.  This unique event featured 7 different board-certified specialists, who presented the latest research, along with their clinical experience.

We are delighted to announce that a complete set of videos of this seminar are now available.  You can watch the complete playlist of presentations (see video link below program), or select the individual talk topic you are most interested in by clicking on the topic next to each speaker’s name in the program below.

Here is the program for the seminar, with each topic linked to a video of that talk.

7:00pm Welcome Amanda Strombom, President, Vegetarians of Washington
7:05pm Prescribe Vegetarian Campaign Stewart Rose, Vice President, Vegetarians of Washington
7:15pm Cardiology Dr Uma Krishnan, Cardiologist, Cardiac Study Center – Tacoma, WA
7:30pm Endocrinology Dr Mythili Ramachandran, Internal Medicine, Bonney Lake Medical Center, WA
7:45pm Ob/Gyn Dr Esther Park-Hwang, Ob/Gyn, Multicare OB/GYN Associates, Tacoma, WA
8:00pm Oncology Dr Ron Swensen, Gynecological Oncology, Valley Medical Center, Renton, WA
8:15pm Prostate Cancer Dr Andrea Rose, Medical Oncology, Good Samaritan Hospital, Puyallup, WA
8:30pm Infectious Disease Dr Uma Malhotra, Infectious Disease specialist, Virginia Mason Hospital, Seattle, WA
8:45pm Preventative Medicine F. Patricia McEachrane-Gross MD, Preventative and Family Medicine, Ocala, FL

 

A Plant-Based Diet Prevents and Treats Prostate Cancer

This paper has been published in Cancer Therapy & Oncology International Journal.

Citation: Rose S, Strombom A. A Plant-Based Diet Prevents and Treats Prostate Cancer. Canc Therapy & Oncol Int J. 2018; 11(3): 555813. DOI: 10.19080/CTOIJ.2018.11.555813

Abstract

­­This review covers research done on the prevention and treatment of prostate cancer with a plant-based diet. Epidemiological studies have strongly implicated diet as a major modulator of prostate cancer risk. The risk of prostate cancer in vegetarians is less than half that of non-vegetarians. While plant-based foods have been shown to decrease the risk of prostate cancer, animal-derived foods increase the risk in a dose dependent manner. Intake of saturated fat and cholesterol found in animal-derived foods are independent risk factors for prostate cancer, contributing further to the higher risk that nonvegetarians have. Continue reading